PROJECT ZEN - FREE COMMUNITY YOGA
Thu, 03 Sept
|Rivervale Community Centre
In collaboration with The City of Belmont - Local Recreation Activation Series. Join us for a free yoga session!
Time & Location
03 Sept 2026, 10:00 am – 11:00 am
Rivervale Community Centre, Francisco St, Rivervale WA 6103, Australia
About the event
Join us for a free Beginners Yoga session at Rivervale Community Centre.
Suitable for participants aged 16 years and over, this welcoming session is the perfect opportunity to improve your wellbeing through gentle movement and mindfulness.
Delivered by OWLKEYME through their Project Zen program, this welcoming session combines gentle yoga, mindful movement, breathing techniques and relaxation practices to support your physical, mental and emotional wellbeing.
Designed for beginners and those new to yoga, the class features simple, adaptable movements suitable for a range of abilities. You'll be guided through poses that help improve flexibility, balance, mobility and body awareness while learning practical breathing and mindfulness techniques that can be incorporated into everyday life to help reduce stress and promote relaxation.
Project Zen also introduces participants to nervous system regulation and self-care practices, creating a calm, supportive environment where you can reconnect with your body and mind.
Whether you're trying yoga…