CLAY MEDITATION
Mon, 07 Apr
|Rivervale
Get your hands messy & your mind clear! Join us for a Clay Meditation workshop—where sculpting meets serenity!
Time & Location
07 Apr 2025, 6:15 pm – 7:15 pm
Rivervale, Francisco St, Rivervale WA 6103, Australia
Guests
About the event
Clay Meditation Workshop ✨🌿
Get messy, get creative, and ground yourself in this soulful clay meditation session.
No experience needed—just bring your heart and creativity. Leave with a sense of calm and simple grounding tools you can carry into everyday life.
In this workshop, you’ll learn to relieve stress and cultivate focus through the early stages of meditation, specifically concentration (Dharana). Rooted in the wisdom of yogic texts, this practice invites you to still your mind, allowing you to connect with your inner peace and creativity. As described in Patanjali’s Yoga Sutras, concentration is the foundation for deeper meditation and self-awareness.
Guided by Irene, a senior yogi with a passion for the earthy elements, you will practice grounding and centering techniques that draw from the heart of traditional yoga. The clay becomes your medium for mindfulness—allowing you to connect with the present moment, release tension, and hone your focus.
Leave with…